SMOOTH & FAST HIGH SPEED BEARINGS – Nylon coated cable. Gives Amazing Rope Speed That Makes it the Perfect Professional Skipping Rope for Fitness, Crossfit WODs, Boxing, MMA, HIIT, Interval Training & Double Unders. 

FULLY ADJUSTABLE 3M/10FT LENGTH ROPE – Ensures this Pro Speed Rope is the Perfect Size for Anything from Cross Fit to Boxing to Tricks.

MACHINED ALUMINIUM HANDLES – This Jump Rope is Made to the Highest Standards with Metal Handles – Tougher and More Tactile than the Usual Plastic Ones.