It is known that push ups are among the first, most basic and most effective exercises in a body weight program. But many times classic push ups can be bored. Break the rules now with the X-FIT’s Round Push up Bars. You will be surprised by its effectiveness since you can workout safely with its anti slippery base and most of all by changing the cline of your hands pushing extra tension to your chest, shoulder, arms and your whole upper body. And all these in a single motion, in a single rep.